Mental health affects our thoughts, feelings, behavior and how we relate to others. Everyone can be affected by mental health issues. Mental health problems are common, but they are not always easy to spot. There are multiple types of mental illnesses. That is why it is very important to know what they are before you offer your opinion to help someone with any mental health condition.
Fortunately, people who have mental health issues can recover completely if they get the right help and support most of the time. If you struggle with a mental health issue, we have provided a list of potentially helpful resources below: