Life and Control

   Often life consumes all of us. Before we know it, we are thinking and doing things that do not matter. In a blink of an eye life becomes overwhelming and our focus and thoughts get shifted. However, if we take time to pay attention to ourselves our focus will shift again, and life will become less stressful. No longer will life consume us with things that don’t matter. Take control of your life with self-care and focus on your needs.

Quote

“Self-care is how you take your power back.” — Lalah Delia