Come Join our Formal Application program LEARN MORE...

  • Home
  • /
  • Blog
  • /
  • Inspiration: Deep Breathing

Inspiration: Deep Breathing

  In life, its ok to take a break. Its ok to take time for yourself. Its ok... Taking time to yourself, calming down, and focusing on your breathing will help you get through each day. Start a routine that involves taking time to yourself. Remember its ok to do so. Do not feel guilty. Its a way to help yourself and others.

"Deep breathing is our nervous system’s love language." — Dr. Lauren Fogel Mersy


James Pino

About EDL

Our mission at Elderly or Disabled Living is to provide help to the ones who need it. EDL’s way of helping others is to assist financially or by providing  resources. Moreover, EDL was created with helping others in mind. Caring for others maybe a little harder to find nowadays, but it is still here and alive. It's just harder to find. We are here for you.

Related Posts

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}