Stimulating your brain can help prevent Alzheimer’s disease. You might be wondering how do I stimulate my brain? There are multiple ways to do so, but we we will mention two. The first way to stimulate your brain would be go to the mall, walk, or watch people move. At the very least visualize yourself moving and try to put yourself in their shoes. This will stimulate the mirror neurons in our brains and activity in the brain is a good thing.
The second way to stimulate your brain is by watching peoples body language. Really think about what message they are trying to convey. These are just two simple ways stimulate the brain. In no way are these suggestions a total prevention of the disease. Instead these suggestions are offered only to stimulate the brain. Further research and ideas are needed.